Downtown Los Angeles

The Majority of Adults in California Now Have Prediabetes or Diabetes

Nearly half of California adults, including one out of every three young adults, have either prediabetes — a precursor to type 2 diabetes — or undiagnosed diabetes, according to a UCLA study released today. The research provides the first analysis and breakdown of California prediabetes rates by county, age and ethnicity, and offers alarming insights into the future of the nation’s diabetes epidemic.

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Family with Medical Heart

NH Health Department Says 60,000 Adults Have Prediabetes, but Number May be Much Higher

According to the survey results, prediabetes was twice as common in overweight adults and more common among older adults in the New Hampshire. Prevalence of prediabetes was 50% higher in non-whites than in whites, higher among persons with the lowest household incomes, and higher among adults who reported more days of poor mental health each month.

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Food Nutritional Information Label

What is the difference between a serving and a portion?

The U.S. Food and Drug Administration (FDA) Nutrition Facts label appears on most packaged foods (see Figure 1). It tells you how many calories and servings are in a box or can. The serving size varies from product to product.

A portion is how much food you choose to eat at one time, whether in a restaurant, from a package, or at home. Sometimes the serving size and portion size match; sometimes they do not.

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Fast Food
Category:

Diet Myth Busters: Fast foods are always an unhealthy choice. You should not eat them when dieting.

Truth: Many fast foods are unhealthy and over indulging in them will likely cause you to gain weight. However, you can eat fast food on occasion and simply choose menu options with care. Whether your are eating out, on-the-run, or at home the basic rules are the same: choose healthy foods that are nutrient rich, low in calories, and small in portion size.

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People working out

PSA Campaign to Fight Prediabetes

“For the 86 million Americans with prediabetes, we need to communicate a sense of urgency — that it’s time to take action,” said Ann Albright, Ph.D., R.D., director of CDC’s Division of Diabetes Translation. “By participating in a CDC-recognized diabetes prevention program, people with prediabetes can learn practical, real-life changes and cut their risk for developing type 2 diabetes by 58 percent.”

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