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- Blog
- Diet Books and Lifestyle Plan Reviews
- FAQs About Pre-Diabetes
- Glossary of Medical Terms
- Illustrated Medical Encyclopedia for Pre-Diabetes and other Metabolic Disorders
- Medical Information About Pre-Diabetes - Signs, Symptoms & Treatment
- Prediabetes Health Information and Support
- Prediabetes Information Links
- Resources
- Site Map
Posts
- Category: About Us
- Category: Featured
- 5 Reasons Diet Soda Could be Stalling Your Low-Carb Diet Weight Loss
- How Food Affects Your Blood Glucose and Insulin Levels
- I object. Diabetes is not the "fat people" disease.
- Low carb diet stalled? Reason #2: You Are Not Eating Enough Fat
- Low carb diet stalled? Reason #1: You Are Not Drinking Enough Water
- Sleep loss and weight gain: Missing just one night of sleep lowers metabolism
- Category: Lifestyle
- Be Good To Yourself At Least 30 Minutes A Day
- Benefits of Aerobic Exercise
- Benefits Of Exercise: Controlling Your Weight
- Candy bar or healthy snack? Free choice not as free as we think
- Counting your carbs? Miss bread? Try this sweet potato toast recipe!
- Diet Review and Overview: SlimFast
- Exercise (Yes, Sex Counts) Can Improve Your Mood
- Exercise Can Help You Live Longer
- Food Cravings -- What Your Body Wants or Needs?
- Food Portion Control - Tips on How to Measure Food Portions
- Gluten-Free Fajita Recipe
- Gluten-Free Oatmeal Chocolate Chip Cookies
- Gluten-Free Pizza Crust Recipe
- How Food Affects Your Blood Glucose and Insulin Levels
- Low carb diet got you stalled? Reason #3: Counting Only The "Net" Carbs
- Low carb diet got you stalled? Reason #4: You Are Not Eating Enough Calories
- Low carb diet stalled? Reason #2: You Are Not Eating Enough Fat
- Low carb diet stalled? Reason #1: You Are Not Drinking Enough Water
- Low-carb dieter? Weight loss stalled? Try these tips to help you get back to shedding the pounds.
- MyPlate Nutritional Guidelines Daily Recommended Dairy Servings
- New Study: Metformin May Help You Quit Smoking
- Reverse Pre-Diabetes With Lifestyle Changes Instead Of Diabetes Drugs
- Steps To Gain Control Of Your Pre-Diabetes
- Study Shows Risk of Obesity Is Different For Boys And Girls
- The Health Benefits Of Horses
- What methods do most people use to quit smoking?
- Category: Diet Reviews
- Diet Review and Overview: 17 Day Diet
- Diet Review and Overview: 3-Day Diet (The Military 3-Day Diet)
- Diet Review and Overview: 5:2 Diet
- Diet Review and Overview: Abs Diet
- Diet Review and Overview: Acid-Alkaline Diet
- Diet Review and Overview: Anti-Inflammatory Diet
- Diet Review and Overview: Atkins Diet
- Diet Review and Overview: Big Breakfast Diet
- Diet Review and Overview: Biggest Loser Diet
- Diet Review and Overview: Body Reset Diet
- Diet Review and Overview: Cambridge Diet
- Diet Review and Overview: Carbohydrate Addict’s Diet
- Diet Review and Overview: Cookie Diet
- Diet Review and Overview: Dr. Shapiro’s Picture Perfect Weight Loss
- Diet Review and Overview: Dukan Diet
- Diet Review and Overview: Eco-Atkins
- Diet Review and Overview: Engine 2 Diet
- Diet Review and Overview: Flat Belly Diet
- Diet Review and Overview: Gluten-Free Diet
- Diet Review and Overview: Glycemic-Index Diet
- Diet Review and Overview: HMR Diet
- Diet Review and Overview: Hypnodiet
- Diet Review and Overview: ITG Diet
- Diet Review and Overview: Jenny Craig
- Diet Review and Overview: Macrobiotic Diet
- Diet Review and Overview: Master Cleanser (Lemonade Diet)
- Diet Review and Overview: Medifast
- Diet Review and Overview: NutriSystem
- Diet Review and Overview: Ornish Diet
- Diet Review and Overview: Paleo Diet
- Diet Review and Overview: Protein Power
- Diet Review and Overview: Scarsdale Diet
- Diet Review and Overview: South Beach Diet
- Diet Review and Overview: Stillman Diet
- Diet Review and Overview: Sugar Busters
- Diet Review and Overview: Supercharged Hormone Diet
- Diet Review and Overview: Suzanne Somers’ Somersizing
- Diet Review and Overview: The Flexitarian Diet
- Diet Review and Overview: The Good Carbohydrate Revolution
- Diet Review and Overview: The Mayo Clinic Diet
- Diet Review and Overview: The Pritikin Principle
- Diet Review and Overview: The Raw Food Detox Diet
- Diet Review and Overview: The Spark Solution
- Diet Review and Overview: TLC Diet (Therapeutic Lifestyle Changes Diet)
- Diet Review and Overview: Traditional Asian Diet
- Diet Review and Overview: Vegan Diet
- Diet Review and Overview: Vegetarian Diet
- Diet Review and Overview: Volumetrics
- Diet Review and Overview: Weight Watchers
- Diet Review and Overview: Young For Life (aka Fit for Life)
- Diet Review and Overview: Zone Diet
- Vegan and Vegetarian Friendly Diets
- Category: Losing Weight
- 5 Reasons Diet Soda Could be Stalling Your Low-Carb Diet Weight Loss
- Benefits Of Exercise: Controlling Your Weight
- Could a Pill Replace Surgery as a Potential Treatment for Type 2 Diabetes?
- Diet Myth Busters: "Going vegetarian" will help me lose weight and be healthier.
- Diet Myth Busters: Dairy products are fattening and unhealthy.
- Diet Myth Busters: Eating healthy food costs too much.
- Diet Myth Busters: Eating meat is bad for my health and makes it harder to lose weight.
- Diet Myth Busters: Fad diets will help me lose weight and keep it off.
- Diet Myth Busters: Fast foods are always an unhealthy choice. You should not eat them when dieting.
- Diet Myth Busters: Grain products such as bread, pasta, and rice are fattening. I should avoid them when trying to lose weight.
- Diet Myth Busters: Some people can eat whatever they want and still lose weight.
- Exercise Myths: Lifting weights is not a good way to lose weight because it will make me "bulk up."
- Exercise Myths: Physical activity only counts if I can do it for long periods of time.
- Exercise Myths: Physical activity only counts if I can do it for long periods of time.
- Exercise Reduces Risk Of Some Major Health Problems
- Health Benefits of Losing Weight - Do it for the Right Reason (You)
- How many calories should I eat to lose weight?
- Ideal Weight Based on Body Frame Size, Height and Gender - MEN
- Ideal Weight Based on Body Frame Size, Height and Gender – WOMEN
- Losing Weight May Prevent Type 2 Diabetes
- Low carb diet got you stalled? Reason #3: Counting Only The "Net" Carbs
- Low carb diet got you stalled? Reason #4: You Are Not Eating Enough Calories
- Low carb diet stalled? Reason #2: You Are Not Eating Enough Fat
- Low-carb dieter? Weight loss stalled? Try these tips to help you get back to shedding the pounds.
- New Wendy's App To Help Manage your Calories
- People With Pre-Diabetes Who Drop Substantial Weight May Ward Off Type 2 Diabetes
- Sleep loss and weight gain: Missing just one night of sleep lowers metabolism
- What is a woosh?
- What is the difference between a serving and a portion?
- Why the BMI Chart May Not be a Good Measure of Your Ideal Weight
- Category: Nutritional Guidelines
- How a Glycemic Index Value is Calculated
- Low carb diet got you stalled? Reason #3: Counting Only The "Net" Carbs
- MyPlate Nutrition Guidelines: Daily Protein Requirements
- MyPlate Nutritional Guidelines - How many servings of grains do I need?
- MyPlate Nutritional Guidelines - How much fruit should you eat?
- MyPlate Nutritional Guidelines - Serving of Grains
- MyPlate Nutritional Guidelines - What counts as a cup of fruit?
- MyPlate Nutritional Guidelines Daily Recommended Dairy Servings
- MyPlate Nutritional Guidelines for Protein Choices
- MyPlate Nutritional Guidelines: Recommended Daily Vegetable Servings
- MyPlate Nutritional Guidelines: Serving of Dairy
- MyPlate Nutritional Guidelines: Vegetables in a Cup
- New Wendy's App To Help Manage your Calories
- What is the difference between a serving and a portion?
- Category: Support & Inspiration
- Are you waiting on the Universe to help you kick pre-diabetes in the ass? You could have a long wait.
- Set Small Goals And Check Off Those You Accomplish
- Setting Goals to Improve Your Health (Video)
- What to Do When You Feel Like Giving Up on Yourself and Your Healthy Lifestyle Goals
- You can train your body, your mind ... and your willpower?
- Category: Medical Information
- How Food Affects Your Blood Glucose and Insulin Levels
- Pre-Diabetes Risk Factors
- Category: Blood Glucose Monitoring
- 7 Tips For Getting Accurate Blood Sugar Test Results
- 7 Tips For Testing Your Blood Sugar with Less Finger Pain
- A Beginner's Guide to Testing Blood Sugar (Illustrated Guide)
- Blood Glucose Testing Terminology
- Definition: Euglycemia (Normoglycemia)
- Definition: Hyperinsulinemia
- Definition: Impaired Glucose Tolerance (IGT)
- Definition: Normal Blood Sugar Ranges
- Definition: Oral Glucose Tolerance Test (OGTT)
- Definition: Oral Glucose Tolerance Test for Pregnant Women
- How to Test Your Blood Sugar
- Information About Lancets and Lancing Devices
- What is hyperglycemia?
- What is hypoglycemia?
- Why You Should Register Your Blood Glucose Meter
- Category: Complications and Concerns
- Category: Diagnosing Prediabetes
- CDC Prediabetes Screening Test
- Definition: Fasting Blood Glucose Test Ranges
- Definition: Glucose Challenge Test
- Definition: Impaired Glucose Tolerance (IGT)
- How to Tell if You Have Pre-Diabetes
- Summary Of Pre-Diabetes Symptoms
- Tests for Pre-Diabetes
- Warning Signs Of Pre-Diabetes
- Who should be tested for pre-diabetes?
- Category: Pre-Diabetes FAQs
- Body Mass Index Chart (BMI) Accuracy
- Can pre-diabetes be reversed so you won't get diabetes?
- Can prediabetes be cured?
- Can thin people have pre-diabetes?
- Difference Between Pre-Diabetes, Insulin Resistance, and Metabolic Syndrome X
- FAQs About Blood Glucose (Blood Sugar) Monitoring
- FAQs About Insulin Resistance - Normal Blood Sugars