Prediabetes

Pre-diabetes risks

Eat an apple. Don’t be one.

People with an apple body shape store excess fat around the mid-section (tummy and chest areas). People with an apple-shaped body have an increased risk of developing heart disease, diabetes, stroke, high blood pressure, and gall bladder disease.

If you have an apple shape you are at risk for prediabetes.

Having an apple body shape can be a warning sign of insulin resistance and pre-diabetes.

Pre-diabetes is a serious metabolic condition that should never be ignored. It is now estimated that more than 41 million Americans have pre-diabetes. Your genes, lifestyle, and weight all play an important role in who may become pre-diabetic. Children, teens, and adults can develop pre-diabetes.

It is important to know that if you do develop type 2 diabetes you will still have to make lifestyle changes, take medications, and possibly even insulin injections. You cannot cure type 2 diabetes once you have it but if you don’t follow of healthy lifestyle you will risk losing your feet, eyesight, kidney failure, and even premature death.

Pre-diabetes can often be reversed if taken seriously.

If you have pre-diabetes, insulin resistance, metabolic syndrome, PCOS, or impaired glucose tolerance you need to take it seriously. If you do not – your condition will get worse.

Making healthy choices now can prevent type 2 diabetes.

Making positive changes in your lifestyle now and following any medical treatment your doctor prescribes can often reverse pre-diabetes!You can start by eliminating unhealthy carbohydrates from your diet and taking walks each day.

There is no cure for type 2 diabetes.

If you have pre-diabetes it is important for you to know that if you do develop type 2 diabetes you will still have to make lifestyle changes, take medications, and possibly even insulin injections.There is no cure for type 2 diabetes. If you develop it and do not follow a healthy lifestyle you risk serious diabetes complications including amputation, blindness, kidney failure, and premature death.

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