Can insulin resistance make you gain weight easier?
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Why does insulin resistance cause weight gain?

People with insulin resistance often make too much insulin in response to eating. They may also produce too much insulin in order to maintain normal blood sugar (blood glucose) levels. The body cannot excrete excess insulin made by the pancreas; excess insulin is stored as fat in the body. This is just one of the reasons why people with insulin resistance gain weight more easily than those who are not insulin resistant…

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It is important to know the difference between high and low blood sugars so you can treat them properly

What is hypoglycemia?

HYPOGLYCEMIA is when blood glucose levels are too low to be healthy or safe for the body. Hypoglycemia occurs when not enough glucose is in the blood stream. When a person has high blood glucose levels it means that their cells, tissues, and organs (including the brain) are not getting the right amount of glucose energy. Excess glucose in the blood stream excreted in urine, or, depending on medications, exercise level, and if a person produces at least some insulin on their own, may be eventually transported to cells.

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FAQs About Pre-Diabetes
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Can prediabetes be cured?

Yes! In most cases both pre-diabetes and the effects of insulin resistance can be reversed.

Pre-diabetes is not yet diabetes so you still have a chance to swing the odds of not developing type 2 diabetes back into your favor.

There is no cure for type 2 diabetes, but pre-diabetes can often be completely reversed if you take it seriously.

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Risk factors for prediabetes - who should be tested.

Who should be tested for pre-diabetes?

There are many health disorders than can be associated with pre-diabetes. If you have polycystic ovarian syndrome, thyroid disease, or a family history of type 2 diabetes, you should consider being tested for pre-diabetes. If you experience unexplained rapid weight gain, you should ask your doctor about insulin resistance and pre-diabetes. Use our list as a guideline to determine if you should be tested for pre-diabetes!

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Treating pre-diabetes early can reduce health risks
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Who should be tested for insulin resistance?

Pre-diabetes is diagnosed when blood sugars are mildly elevated but not high enough to classify a person as being diabetic. But insulin resistance can still be present even when blood sugars are still normal. People with untreated insulin resistance are at significant risk for pre-diabetes and type 2 diabetes. Lab tests that only check blood glucose levels are not sufficient to rule out insulin resistance. It is possible to have normal blood glucose levels but abnormally high insulin levels (insulin resistance).

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Understanding pre-diabetes is the first step in beating it!
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What is insulin resistance?

When a person is insulin resistant, their cells do not respond to a normal secretion of insulin from the pancreas. The pancreas has to work harder and make more insulin than normal than normal to move blood glucose (sugar) out of the blood stream and into cells and tissues.

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Understanding pre-diabetes is the first step in beating it!
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What is Metabolic Syndrome X?

Insulin Resistance Syndrome (IRS) is also referred to as Metabolic Syndrome, or Metabolic Syndrome X and was previously simply called Syndrome X. Pre-diabetics may also have Metabolic Syndrome X, but pre-diabetes is a separate condition from metabolic syndrome.

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Understanding pre-diabetes is the first step in beating it!
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Prediabetes or Pre-Diabetes?

The American Diabetes Association and National Institutes of Health use the term “pre-diabetes.” However, either is considered correct and interchangeable. No matter what you call it, pre-diabetes is a serious metabolic condition …

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Diagnosing pre-diabetes requires a blood glucose test.
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How is pre-diabetes diagnosed?

Pre-diabetes is metabolic condition that is diagnosed when a person has either Impaired Fasting Glucose (IFG), or Impaired Glucose Tolerance (IGT). There are two blood tests that are generally used to diagnose or confirm pre-diabetes. Both of these tests are usually done in the laboratory and involve drinking a sugary solution and having blood drawn from a vein. The two tests are …

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Signs and Symptoms of Prediabetes and Insulin Resistance
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How do I measure waist-to-hip ratio?

Waist-to-hip (sometimes mistakenly referred to as hip-to-waist) ratio is a comparison between your waist and your hip measurements. It does not tell you if you have pre-diabetes but can be useful in determining risk factors. According to research scientists at the Imperial College Long, the German Institute of Human Nutrition, and other contributors across Europe in the “EPIC” study “…every 5 cm [2 inches] of increase in waist size increases the risk of death by 17%.”

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