Setting Goals, Videos

Setting Goals to Improve Your Health (Video)

This video can help you set goals to improve your health. Taking care of yourself now may prevent many serious health problems in the future, and if you have a health condition it is never too late to take steps to improve your sense of well-being and overall health.

Making changes to prevent or manage diabetes is about setting goals that work for you. Breaking a goal down into small steps can make achieving it easier.