Pre-Diabetes Risks, Belly fat

ABC Health Watch Video:  Pre-Diabetic Warning Signs

24 million people have diabetes — the seventh leading cause of death in United States.

In this interview with Dr. Oz, he states that 57 million people are pre-diabetic in addition to those who already have been diagnosed with type 2 diabetes.

In his interview he shares tips on how to tell if you are at high risk for developing type 2 diabetes.  One test that he demonstrates is to measure your waist (the video shows were to measure your waist.)  If your waist size is more than half your high you are at risk for diabetes.

Dr. Oz goes on to offers tips for healthy eating and discussed the importance of developing more muscle.  He further states that 90% of people can reverse pre-diabetes if they take control of their health.